Yoga Danda Wooden Yoga Thandam Meditation Stick 18″

Wooden danda, T shaped Yoga danda, Mala jaap Hand Stand, Meditation stick, Wooden Staff, Traditional, Indian stick used by Rishi Muni.

Meditation stick, also known as Yoga danda is a special T – shaped wooden stick that is mainly used by yogis from ancient times for meditation purposes

Munivar thandam Use of meditation stick : –
*To use Yoga danda sit on the floor in any meditative posture such as Siddhasana,Sukhasana
or Padmasana with your spine straight.
*Comfortable for resting armpit or forearm .
*Useful for effective japa meditation OR for altering air flow through nostrils in Pranayama.